Where your life and your planning finally align.
Time Lab blends Bullet Journal, cycles, and strategy to help you build your personal operating system.
Is This You?
You're not scattered; your system just doesn't reflect your life.
You're juggling life and business, but constantly feel behind
You're switching between five tools but still missing things
You crave structure but resist rigidity
You want clarity, but everything feels tangled
You’re not looking for hacks, you want a system that actually works for you
Time Lab is where your planning finally aligns with how you think, feel, and live.
What You’ll Create Inside the Time Lab
A personalized Bullet Journal® framework
Tools to manage your time, projects, and ideas—across life and business
A Life-Aligned Vision (no productivity pressure here)
Planning rhythms that adapt to your energy
A digital Lab Notebook with session notes, templates & experiments
Ongoing support via AMA and follow-up
Time Lab Journey
Session 1: Discovery + Bujo Foundations (1.5 hrs)
Unpack what’s not working and begin your mental inventory.
Session 2: System Deep Dive (1.5 hrs)
Structure your tasks, calendars, and reflection habits in a way that supports you.
Session 3: Vision + Alignment Mapping – Part 1 (30 min)
Explore what matters and define your North Star Principles.
Session 4: Vision + Alignment Mapping – Part 2 (30 min)
Map your personal planning horizon and design intentional experiments.
Session 5: Integration & Wrap-Up (30 min)
Refine your system for long-term clarity, calm, and adaptability.
Plus:
• 1-month follow-up session
• Access to Ask Me Anything community calls
Choose Your Time Lab Experience
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Time Lab
$800 CAD
A high-level introduction to the Bullet Journal Method for teams. Designed to inspire immediate action and mindfulness at work and at home.
✔️ 6 private sessions (5 hours total)
✔️ Bullet Journal® foundations + deep dive
✔️ Vision + values mapping
✔️ 1-month follow-up call
✔️ Access to monthly Ask Me Anything community sessions -
1:1 Bullet Journal Session
$400 CAD
Learn the Bujo Method in focused private sessions.
✔️ Live Zoom walkthrough of the Bujo Method
✔️ Personalized setup + system guidance
✔️ Learn Daily Logging, Index, and Future Log
✔️ Access to a simplified version of the Lab Notebook
✔️ Access to monthly Ask Me Anything community sessionsPerfect if:
You’re Bujo-curious, want to try the method before committing, or want a personalized analog system that works.Thinking about Time Lab later?
This session can be applied as a credit toward the full Time Lab program if you upgrade. -
Bonus Add-Ons
Customize your Time Lab experience
🌸 Sync & Thrive – $100 CAD
Align your planning with energy rhythms (1-hour session).⚒️ Digital System Setup – starting at $100 CAD
Help with improving digital systems & tools like Asana, Google Calendar, or Obsidian with your Bujo system (90-minute session).⏳ Hourly Rate for Custom Support – $100 CAD/hour
Note: Add-ons are available for Time Lab clients and participants in 1:1 sessions.
Meet the Guide Behind Time Lab
Melissa McHenry is a certified Bullet Journal Trainer with over a decade of experience in human resources and operations. Known for her grounded approach and systems thinking, she helps founders, creatives, and small teams create clarity out of chaos, without resorting to rigid, one-size-fits-all solutions.
Her work is rooted in alignment, rhythm, and intentionality. Time Lab was born from a personal shift away from burnout and toward sustainable systems that reflect real life, not just to-do lists. Melissa lives in a forest home on the Sunshine Coast, drawing inspiration from simplicity, nature, and community.
She brings a calm, direct, and no-fluff approach to her work, combining mindful structure with practical tools that support meaningful growth.
Ready to Build Your Time Lab?
Let’s design your system together so you can move forward with clarity and confidence.
📅 Book a Free Call to see if Time Lab is right for you.
✍🏻 Prefer to skip the call? Apply directly here.
⚡Spots are limited. Applications are reviewed within 48 hours.