The Life Review Workbook

Step Back, Reflect, and Realign

The Workbook

The Life Review Notebook is a powerful tool for anyone looking to gain clarity, align their actions with their values, and visualize the life they truly want to live. Designed to help you reflect on where you’ve been and thoughtfully plan where you’re going, this workbook guides you through intentional practices that inspire growth, balance, and fulfillment.

What You’ll Experience

To support your journey, you’ll also receive a 7-part email series that aligns with each stage of your reflection and planning process. Each email dives deeper, offering prompts, insights, and encouragement to help you stay inspired and committed to your goals. These guided emails are designed to complement the workbook and keep you motivated to make lasting changes.

Completing it Will Give You:

📸 A snapshot of your past highlights and memories—capture milestones that mattered most.
💗 A deeper understanding of your emotional well-being—reflect on what’s working and what could be better.
⭐️ Clear intentions aligned with your values—set meaningful directions rather than rigid goals.
💭 An inspiring vision board—bring your dreams to life with a visual roadmap for your future.

Why Choose Intentions Over Goals?

Instead of rigid resolutions or overwhelming goals, the Life Review Notebook is designed for gentle, values-based reflection. It’s here to support you in continuous growth—one that feels natural, intentional, and sustainable. By focusing on who you want to become, you create a flexible foundation rooted in your true self.